Do not put sodium bicarbonate in fritters
Ingredients: 500 grams of flour, 250 grams of milk, 1 egg, 5 grams of yeast powder, 5 grams of salt, proper amount of edible oil
practice:
1. Put milk, egg liquid and edible oil in the basin, then put dry flour.
2. Stir in one direction with chopsticks, then knead it by hand, the dough is very soft, and the hands are dipped in oil. Then cover with plastic wrap and ferment to 2-2.5 times larger.
3. Put a layer of oil on the chopping board, take out the fermented dough and divide it into several equal parts. Take one of them, press it into a thin slice, and relax for 15 minutes.
4. Cut with a knife into segments of about 3 cm in width.
5. Press the two together and press them with chopsticks to form a dough stick of moderate length.
6. Add the oil to the pan and burn to 80% heat, then fry in the dough sticks.
7. Turn over in time, the golden yellow can be fished out.
8. Just eat after controlling oil.
Fritters are high-temperature fried foods. The temperature of the oil reaches 190C, and the oil is used repeatedly, which will cause the aging of the oil to become darker, the viscosity becomes larger, and the odor increases. The various nutrients contained in the oil such as essential fatty acids and various vitamins Such ingredients are basically or completely destroyed by oxidation, and unsaturated fatty acids polymerize to form dimers, polymers, and other macromolecular compounds. These substances are not easy to be digested and absorbed by the body, so although the fritters are delicious, they are easy to cause fire. Usually it is better to eat less!
